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Carrot and Apple Slaw

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Carrot and apple slaw is the perfect blend of crunchy, sweet, and tangy flavors that will tickle your taste buds and add a burst of freshness to any meal. This delightful dish is not only vibrant and colorful but also packed with nutrients, making it an excellent choice for healthy eating. The combination of fresh carrots, crisp Granny Smith apples, and plump raisins, all tossed in a creamy yet tangy dressing, creates a salad that is sure to impress. Whether you’re hosting a summer barbecue, preparing a holiday feast, or just looking for a quick and easy side dish, this slaw adapts beautifully to any occasion. Plus, it’s incredibly simple to make!

Why This Recipe Is a Must-Try

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This Carrot and Apple Slaw recipe is a must-try for several reasons. First, it combines a range of flavors and textures that make each bite a delightful experience. The natural sweetness of the apples balances the earthiness of the carrots, while the tangy dressing gives it the perfect zing. Additionally, this slaw is not only refreshing but also highly nutritious. Carrots are rich in vitamins and antioxidants, while apples provide fiber and a touch of sweetness. When you add protein-packed Greek yogurt, you elevate the nutritional profile even further. Finally, this dish is incredibly versatile; it pairs wonderfully with grilled meats, acts as a vibrant filling for sandwiches, or can even be enjoyed on its own as a light lunch.

Ingredients

  • ¼ cup mayonnaise
  • 3 tablespoons non-fat Greek yogurt
  • 3 tablespoons rice vinegar
  • 3 tablespoons honey
  • ½ teaspoon salt
  • ½ teaspoon celery seeds
  • 10 ounces carrots, shredded
  • 4 cups Granny Smith apples, cored and cut into matchstick-sized slices
  • 1 cup raisins

How To Make Carrot and Apple Slaw

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Step 1: Prepare the Dressing

Begin by mixing the creamy dressing for the slaw. In a large bowl, combine the mayonnaise, non-fat Greek yogurt, rice vinegar, honey, salt, and celery seeds. Whisk these ingredients together until they are well incorporated and smooth. This dressing acts as a delicious base, marrying the flavors of the slaw together beautifully.

Step 2: Shred the Carrots

Next, take your fresh carrots and shred them using a box grater or a food processor fitted with a shredding attachment. Aim for finely shredded carrots to ensure a balanced texture throughout the slaw. If you prefer larger pieces, that is perfectly fine; adjust to your liking!

Step 3: Prepare the Apples

Core the Granny Smith apples and cut them into matchstick-sized slices. The tartness of these apples will add a delightful contrast to the overall sweetness of the dish. If you’re not serving the slaw immediately, consider tossing the apple slices with a splash of lemon juice to prevent browning.

Step 4: Combine the Ingredients

In the bowl with your dressing, add the shredded carrots, matchstick-sized apple slices, and raisins. Gently fold all the ingredients together until everything is well coated in the dressing. Be careful not to mash the apples; you want to keep the chunks intact for a nice crunch.

Step 5: Chill and Serve

For the best flavor, cover the slaw and let it chill in the refrigerator for at least 30 minutes. This resting time allows the flavors to meld and intensify. When ready to serve, give it a quick toss again to ensure the dressing is evenly distributed, and garnish with additional raisins or some chopped nuts if desired.

Expert Tips

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  • For extra crunch, consider adding chopped nuts such as walnuts or pecans.
  • Adjust the sweetness of the slaw by using less honey or opting for maple syrup as a substitute.
  • Feel free to mix in other ingredients like shredded cabbage for additional texture and flavor.
  • For a spicier kick, add a pinch of cayenne or some chopped jalapeños to the dressing.

Variations and Customizations

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  • Use different apple varieties, such as Fuji or Honeycrisp, for a sweeter slaw.
  • Incorporate dried cranberries instead of raisins for a tart burst of flavor.
  • For a vegan alternative, substitute the mayonnaise and yogurt with vegan mayo and dairy-free yogurt.
  • Add fresh herbs like cilantro, parsley, or mint to elevate the freshness of the slaw.

How to Store Leftovers

To store leftover Carrot and Apple Slaw, transfer it to an airtight container and keep it refrigerated. The slaw can last for up to 3 days; however, note that it may become slightly softer as it sits due to the moisture release from the apples. For the best texture and flavor, enjoy it within the first day or two. If preparing for a gathering, consider making the dressing in advance and combining it with the fresh vegetables right before serving.

FAQ

Can I make this slaw ahead of time?

Absolutely! You can prepare the slaw a day in advance. Just remember to store the dressing separately until you’re ready to serve to keep the apples and carrots crisp.

What other dressing options can I use for slaw?

Aside from the creamy dressing in this recipe, you can try a vinaigrette made of olive oil, lemon juice, mustard, and honey for a lighter option.

Is there a way to make this slaw spicier?

Yes, to add a kick, you can mix in a small amount of cayenne pepper or finely chopped jalapeños to your dressing or directly into the slaw.

Can I use pre-packaged coleslaw mix instead of shredding my own carrots?

Definitely! A pre-packaged coleslaw mix can save time and still deliver delicious results. Just make sure it includes carrots for that lovely crunch and color.

Conclusion

Carrot and Apple Slaw is a delightful mix of flavors and textures that is both refreshing and wholesome. With its combination of crunchy vegetables, sweet apples, and a tangy dressing, this slaw can complement any meal or stand alone as a nutritious snack. Whether you’re looking for a quick side dish or a vibrant addition to your party spread, this recipe is sure to become a favorite. Easy to make and endlessly customizable, you’ll love the way this slaw brightens up your table. Enjoy this delicious and nutritious salad all year round – it’s truly a classic worth repeating!

Carrot and Apple Slaw

Carrot and apple slaw is a vibrant and nutritious blend of crunchy carrots, sweet Granny Smith apples, and plump raisins, all tossed in a creamy dressing.
Prep Time15 minutes
Total Time15 minutes
Course: Side
Cuisine: American
Keyword: Healthy, Salad
Servings: 6 servings
Calories: 150kcal

Ingredients

Dressing Ingredients

  • ¼ cup Mayonnaise
  • 3 tablespoons Non-fat Greek yogurt
  • 3 tablespoons Rice vinegar
  • 3 tablespoons Honey
  • ½ teaspoon Salt
  • ½ teaspoon Celery seeds

Slaw Ingredients

  • 10 ounces Carrots, shredded
  • 4 cups Granny Smith apples, cored and cut into matchstick-sized slices
  • 1 cup Raisins

Instructions

  • Step 1: Prepare the Dressing - In a large bowl, combine the mayonnaise, non-fat Greek yogurt, rice vinegar, honey, salt, and celery seeds. Whisk until smooth.
  • Step 2: Shred the Carrots - Shred the carrots using a box grater or food processor.
  • Step 3: Prepare the Apples - Core and cut the Granny Smith apples into matchstick-sized slices.
  • Step 4: Combine the Ingredients - In the bowl with the dressing, add the shredded carrots, apple slices, and raisins. Fold gently to combine.
  • Step 5: Chill and Serve - Cover and chill in the refrigerator for at least 30 minutes before serving.

Equipment

  • Mixing Bowl
  • Grater

Notes

For extra crunch, add chopped nuts. Adjust sweetness with less honey or maple syrup. Mix in shredded cabbage for texture.

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