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Stuffed Pepper Casserole

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Are you ready to dive into a comforting dish that encapsulates the true essence of home cooking? Packed with robust flavors and cheerful colors, this Stuffed Pepper Casserole is a delightful twist on a classic recipe. It’s a one-pot wonder that brings together lean ground beef, vibrant bell peppers, and a melty blend of cheese, making it a surefire hit at the dinner table. With simple ingredients and a straightforward process, you can whip this casserole up any night of the week. Let’s get cooking!

Why This Recipe Is a Must-Try

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This Stuffed Pepper Casserole is not only visually appealing but also loaded with nutrients and flavors. The combination of ground beef, vegetables, and cheese results in a hearty meal that’s perfect for feeding a crowd or enjoying as leftovers throughout the week. It’s an ideal recipe for busy families and meal prep enthusiasts alike. Plus, it’s easily customizable to suit various tastes. You’ll quickly see why this dish deserves a spot in your weekly rotation!

Ingredients

  • 1 pound lean ground beef
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 red bell pepper, cored and chopped
  • 1 green bell pepper, cored and chopped
  • 1 yellow onion, peeled and diced
  • 3 cloves garlic, minced
  • 28 ounces canned diced tomatoes
  • 1 ¾ cups low-sodium beef broth
  • 1 ½ cups Monterey Jack cheese, shredded, divided
  • 1 ½ cups cheddar cheese, shredded, divided
  • 1 cup long grain rice, uncooked
  • 1 tablespoon Worcestershire sauce
  • Fresh parsley, chopped, for garnish

How To Make Stuffed Pepper Casserole

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Step 1: Sauté the Meat

In a large skillet or Dutch oven, heat the olive oil over medium heat. Add the lean ground beef, Italian seasoning, salt, and black pepper. Cook until the beef is browned, breaking it apart with a spatula as it cooks, about 5-7 minutes.

Step 2: Add Vegetables

Once the beef is browned, add the diced onions, red and green bell peppers, and minced garlic to the skillet. Sauté these veggies until they are softened, around 4-5 minutes. The aroma will be irresistible!

Step 3: Combine the Main Ingredients

Next, pour in the canned diced tomatoes (with their juices), low-sodium beef broth, uncooked rice, and Worcestershire sauce. Stir everything together until well combined and let it come to a gentle simmer.

Step 4: Incorporate the Cheese

Once the mixture is simmering, add 1 cup of both the Monterey Jack and cheddar cheese, stirring them into the casserole. This will create a deliciously cheesy base that enhances each bite.

Step 5: Bake

Preheat your oven to 350°F (175°C). Transfer the mixture to a greased 9×13 inch baking dish or keep it in the Dutch oven if it’s oven-safe. Top with the remaining cheeses. Cover the dish with aluminum foil and bake for about 25 minutes. Afterward, remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and slightly golden.

Step 6: Garnish and Serve

Once out of the oven, let your casserole rest for about 5-10 minutes. Garnish with fresh chopped parsley before serving to bring a touch of color and freshness to the dish. It’s time to dig in and enjoy!

Expert Tips

  • For more flavor, consider adding a pinch of red pepper flakes or some chopped jalapeños for a spicy kick.
  • If you prefer a vegetarian option, feel free to swap the ground beef with lentils or a plant-based ground meat substitute.
  • To make this dish ahead of time, prepare the casserole up to the point of baking, cover it, and refrigerate. It can be baked straight from the fridge; just add a few extra minutes to the baking time.
  • Customize the cheese by using your favorites! Pepper jack, Gouda, or even feta can add a unique twist.

Variations and Customizations

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  • Add other vegetables like corn, zucchini, or spinach for additional nutrients and flavors.
  • Swap the rice for quinoa or cauliflower rice for a lower-carb option.
  • Try adding black beans or kidney beans for extra protein and texture.
  • For a smoky flavor, consider adding smoked paprika or using smoked cheese.

How to Store Leftovers

Store any leftover Stuffed Pepper Casserole in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or oven until warmed through. This dish also freezes well — just make sure to let it cool completely before transferring to a freezer-safe container. It can be frozen for up to 3 months. When you’re ready to enjoy it again, thaw overnight in the fridge and reheat.

FAQ

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but it will require a longer cooking time. Increase the amount of broth and adjust the baking time accordingly to ensure the rice is thoroughly cooked.

Is there a substitute for Worcestershire sauce?

Yes, if you prefer not to use Worcestershire sauce, you can substitute it with soy sauce or a homemade mix of soy sauce with a splash of apple cider vinegar for a tangy flavor.

Can I make this casserole in advance?

Absolutely! You can prepare the casserole up to the baking step and either refrigerate it to bake later or freeze it for a future meal. Just add some extra baking time if you bake it from frozen.

What can I serve with this casserole?

This casserole is hearty enough to stand on its own, but if you’re looking for sides, consider serving it with a fresh salad, garlic bread, or steamed vegetables.

Conclusion

Now that you have the complete guide to making a flavorful Stuffed Pepper Casserole, there’s no reason not to gather your ingredients and get cooking! It’s a dish that not only warms the heart but also brings family and friends together around the dinner table. With its vibrant colors and savory taste, every spoonful will remind you of the comforts of home. Enjoy this casserole as a comforting weeknight dinner or a delightful meal prep option. You won’t regret it!

Stuffed Pepper Casserole

A comforting one-pot dish featuring lean ground beef, vibrant bell peppers, and a melty blend of cheese.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Main
Cuisine: American
Keyword: Easy
Servings: 6 servings

Ingredients

Meat and Seasoning

  • 1 pound lean ground beef
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Vegetables

  • 1 tablespoon olive oil
  • 1 each red bell pepper, cored and chopped
  • 1 each green bell pepper, cored and chopped
  • 1 each yellow onion, peeled and diced
  • 3 cloves garlic, minced

Canned Goods and Broth

  • 28 ounces canned diced tomatoes
  • 1 ¾ cups low-sodium beef broth

Cheese

  • 1 ½ cups Monterey Jack cheese, shredded, divided
  • 1 ½ cups cheddar cheese, shredded, divided

Rice and Sauce

  • 1 cup long grain rice, uncooked
  • 1 tablespoon Worcestershire sauce

Garnish

  • to taste Fresh parsley, chopped for garnish

Instructions

  • Step 1: In a large skillet or Dutch oven, heat the olive oil over medium heat. Add the lean ground beef, Italian seasoning, salt, and black pepper. Cook until the beef is browned, breaking it apart with a spatula as it cooks, about 5-7 minutes.
  • Step 2: Once the beef is browned, add the diced onions, red and green bell peppers, and minced garlic to the skillet. SautĂ© these veggies until they are softened, around 4-5 minutes.
  • Step 3: Next, pour in the canned diced tomatoes (with their juices), low-sodium beef broth, uncooked rice, and Worcestershire sauce. Stir everything together until well combined and let it come to a gentle simmer.
  • Step 4: Once the mixture is simmering, add 1 cup of both the Monterey Jack and cheddar cheese, stirring them into the casserole.
  • Step 5: Preheat your oven to 350°F (175°C). Transfer the mixture to a greased 9Ă—13 inch baking dish or keep it in the Dutch oven if it’s oven-safe. Top with the remaining cheeses. Cover the dish with aluminum foil and bake for about 25 minutes. Afterward, remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and slightly golden.
  • Step 6: Once out of the oven, let your casserole rest for about 5-10 minutes. Garnish with fresh chopped parsley before serving.

Equipment

  • Large Skillet
  • Dutch Oven
  • Baking Dish

Notes

For more flavor, consider adding a pinch of red pepper flakes or some chopped jalapeños for a spicy kick. If you prefer a vegetarian option, feel free to swap the ground beef with lentils or a plant-based ground meat substitute.

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