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Broccoli Cauliflower Salad

A refreshing and crunchy salad featuring broccoli, cauliflower, bacon, and sunflower seeds, perfect for gatherings or meal prep.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 6 servings
Calories: 250kcal

Ingredients

Vegetables

  • 4 cups Broccoli florets From 1 head
  • 4 cups Cauliflower florets From ½ head
  • 1 medium Red onion Peeled and diced

Bacon

  • 10 slices Bacon Cooked and crumbled

Cheese

  • ¾ cup Cheddar cheese Shredded

Seeds

  • ½ cup Sunflower seeds

Dressing

  • 1 cup Your favorite dressing Suggestions include mayonnaise or vinaigrette

Instructions

  • Step 1: Prepare the Vegetables - Wash and trim the broccoli and cauliflower, cutting them into small florets.
  • Step 2: Cook the Bacon - In a skillet over medium heat, cook the bacon until crispy, then crumble it.
  • Step 3: Combine Ingredients - In a mixing bowl, combine broccoli, cauliflower, red onion, bacon, cheddar cheese, and sunflower seeds. Toss gently.
  • Step 4: Add Dressing - Pour your dressing over the salad and toss gently until all ingredients are coated.
  • Step 5: Chill and Serve - Let the salad chill in the refrigerator for at least 30 minutes before serving.

Equipment

  • Large Skillet
  • Mixing Bowl
  • Cutting Board

Notes

To keep the salad fresh longer, don’t add the dressing until you’re ready to serve.