Go Back
Homemade Avocado Smoothie (With Protein!) photo
Print Recipe Save it for later

Avocado Smoothie (With Protein!)

A creamy, protein-boosted avocado smoothie made with spinach, frozen banana, and vanilla for a quick nutritious drink.
Prep Time5 minutes
Total Time5 minutes
Servings: 1 ounces

Ingredients

  • 1 cup firm packed fresh spinach leaves
  • 1 medium banana, sliced and frozen generous 1/2 cup when sliced
  • 3/4 cup unsweetened vanilla almond milk or milk of choice
  • 1/2 medium avocado
  • 1/2 to 1 scoop vanilla protein powder or 1 tablespoon almond butter + 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon pure vanilla extract
  • 1 to 3 teaspoon honey or pure maple syrup optional, to taste
  • ice as needed to thicken and chill

Instructions

  • Add 1 cup packed spinach, the frozen sliced banana, 3/4 cup almond milk (or milk of choice), 1/2 avocado, the protein powder (or almond butter + vanilla if using), and 1/4 teaspoon vanilla extract to a blender.
  • Blend on high until smooth and creamy, stopping to scrape down the sides if needed.
  • If you prefer a thicker or colder texture, add a few ice cubes and blend again, repeating until you reach the desired consistency.
  • Taste and sweeten with 1 to 3 teaspoons honey or maple syrup if desired, then blend briefly to combine.
  • Pour into a glass and enjoy immediately.

Equipment

  • Blender
  • Measuring cups and spoons
  • Knife
  • Spoon

Notes

  • Smoothies are best enjoyed right after making.
  • Store leftovers in an airtight container for a few hours if needed.
  • The color may darken as the avocado oxidizes.