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Sugar-Free Keto Low-Carb Granola Bars Recipe

Crisp, low-carb granola bars sweetened with monk fruit and stevia chocolate for a sugar-free keto snack.
Prep Time25 minutes
Cook Time15 minutes
Total Time40 minutes
Servings: 12 servings

Ingredients

  • 1 cup raw almonds, chopped
  • 1 cup slivered almonds
  • 1 cup unsweetened coconut flakes tightly packed (65g)
  • 1 large egg
  • 4 tablespoons monk fruit sweetener
  • 2 tablespoons almond butter
  • 1 tablespoon coconut oil
  • 3/4 teaspoon sea salt
  • 1/4 cup stevia-sweetened chocolate chips (or dairy-free)

Instructions

  • Preheat oven to 375°F (190°C). Line an 8×8-inch baking pan with parchment paper, leaving an overhang for easy removal.
  • Spread the chopped almonds, slivered almonds, and coconut flakes each on their own small baking sheet.
  • Toast the coconut flakes 2–4 minutes until lightly golden, the slivered almonds 3–5 minutes, and the chopped almonds 7–12 minutes; watch closely to avoid burning. Remove and let cool completely.
  • Reduce oven temperature to 350°F (175°C).
  • In a large bowl, whisk together the egg and monk fruit sweetener until combined.
  • In a small microwave-safe bowl, microwave the almond butter and coconut oil about 30 seconds until melted and smooth, then whisk into the egg mixture.
  • Add the toasted chopped almonds, toasted slivered almonds, toasted coconut flakes, and sea salt to the wet mixture. Stir until evenly combined, then fold in the stevia-sweetened chocolate chips.
  • Press the mixture very firmly and evenly into the prepared 8×8 pan so the bars will hold together.
  • Bake at 350°F (175°C) until the top is just set, about 15 minutes. Remove and cool completely in the pan on a wire rack.
  • Once cool, use the parchment overhang to lift the block from the pan and slice into 12 bars.

Equipment

  • 8x8-inch Baking Pan
  • Parchment Paper
  • 3 small baking sheets
  • Mixing bowls
  • Whisk
  • Microwave-safe Bowl
  • spatula or spoon
  • Wire Rack

Notes

  • Pack the mixture tightly into the pan for bars that hold together.
  • Watch nuts closely while toasting to prevent burning.
  • Allow bars to cool completely before slicing.