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Skinny Veggie Dip

A delicious and healthy veggie dip made with reduced-fat cream cheese and a variety of fresh vegetables.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer
Cuisine: American
Keyword: Dip, Healthy
Servings: 8 servings
Calories: 150kcal

Ingredients

Ingredients

  • 16 ounces reduced-fat cream cheese at room temperature
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 1 red bell pepper seeded and diced
  • 1 green bell pepper seeded and diced
  • 2 jalapenos seeded and diced
  • 1.5 cups corn kernels fresh, frozen, or canned
  • 3.8 ounces canned sliced olives drained
  • to taste fresh parsley or cilantro chopped for garnish

Instructions

  • Step 1: Gather all your ingredients and ensure the cream cheese is at room temperature.
  • Step 2: In a large mixing bowl, combine the cream cheese with salt, pepper, garlic powder, onion powder, and ground cumin. Mix until smooth.
  • Step 3: Fold in the diced red bell pepper, green bell pepper, jalapenos, corn, and olives. Mix gently.
  • Step 4: Taste and adjust seasoning as needed.
  • Step 5: Transfer to a serving bowl, garnish with parsley or cilantro, and serve with dippers.

Equipment

  • Mixing Bowl
  • Hand Mixer

Notes

For best results, let the dip chill in the fridge for an hour before serving.