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Natural Mounjaro Tea Recipe for Weight Loss

A bright, metabolism-friendly brew of green tea, fresh ginger, lemon, and raw apple-cider vinegar that takes five minutes to make and feels like a mini spa ritual in a mug.
Prep Time3 minutes
Steep Time2 minutes
Total Time5 minutes
Servings: 1 serving
Calories: 9kcal

Ingredients

  • 1 cup (240 ml) filtered water
  • 1 tsp loose-leaf sencha green tea
  • ½ inch fresh ginger finely grated
  • 1 Tbsp freshly squeezed lemon juice
  • 2 tsp raw, unfiltered apple-cider vinegar
  • 1 tsp raw honey or 4–5 liquid stevia drops (to taste)
  • 1 Tiny pinch Tiny pinch pink sea salt (optional)

Instructions

  • Heat water to about 175 °F / 80 °C—just off the boil.
  • Place green tea and grated ginger in the strainer; set over the mug.
  • Pour hot water through the strainer and steep exactly 3 minutes.
  • Remove strainer. Stir in lemon juice and apple-cider vinegar.
  • Add honey or stevia; swirl until dissolved. Taste and, if desired, pinch in sea salt to round the acidity.
  • Garnish with the lemon wheel and ginger coin. Sip while warm, or cool and serve over ice.

Equipment

  • 1 Kettle
  • 1 Fine-mesh strainer / tea ball
  • 1 Micro-plane zester
  • 1 10-oz heat-safe glass mug
  • 1 Teaspoon

Notes

  • Swap lemon for orange and add one whole clove for a winter version.
  • Cold-brew: combine all ingredients in cold water, steep 6 hours in the fridge, strain, then sweeten.
  • Keto: replace honey with ½ tsp monk-fruit syrup.