Kale, Banana, Chia, Hemp Superfood Smoothie
A quick, nutrient-dense green smoothie with banana, chia and hemp seeds for a creamy, energizing boost.
Servings: 1 serving
Ingredients
- 3/4 cup unsweetened vanilla almond milk (Almond Breeze)
- 1 pitted date
- 1 tbsp raw shelled hemp seeds or seeds of your choice
- 1/2 ripe medium banana
- 1/2 tbsp chia seeds
- 3/4 cup baby kale or spinach
- 1 cup ice
Instructions
- Add the almond milk, pitted date, hemp seeds, banana, chia seeds, baby kale (or spinach), and ice to a blender.
- Blend on high until the mixture is completely smooth and creamy, stopping to scrape down the sides if needed.
- Taste and adjust thickness or sweetness if desired, then pour into a glass and serve immediately.
Equipment
- Blender
- measuring cups
- Measuring spoons
Notes
- Use a frozen banana for a thicker texture.
- Substitute spinach for kale if preferred.
- Add more almond milk to thin the smoothie.