Garlic Kale Hummus Dip
A bright, garlicky kale hummus that blends tender sautéed kale with classic hummus flavors for a flavorful dip.
Servings: 6 servings
Ingredients
- 1 cup fresh kale leaves chopped, stems removed
- 2 cloves garlic roughly chopped
- salt pinch, plus more to taste
- 1/2 teaspoon olive oil
- ultimate hummus dip ingredients use remaining ingredients from your hummus recipe (e.g., chickpeas, tahini, lemon) and add to processor with the kale mixture
Instructions
- Heat a skillet over medium-high heat.
- Add 1/2 teaspoon olive oil to the hot skillet, then add the chopped garlic and chopped kale; season with a pinch of salt.
- Sauté the garlic and kale for about 20 seconds, until the kale wilts and reduces to roughly half its volume; remove from heat and let cool slightly.
- Place the sautéed kale and garlic into a food processor, then add the remaining hummus ingredients called for by your ultimate hummus recipe.
- Pulse the mixture until smooth, scraping down the sides as needed, and adjust seasoning with salt to taste.
- Serve the garlic kale hummus with crackers, fruits, or vegetables.
Equipment
- Skillet
- Food Processor
- Knife
- Cutting Board
- Spatula
Notes
- Use raw kale leaves if you prefer a stronger, fresher kale flavor.
- Apple slices make a great accompaniment.
- To thin into a dressing, add more olive oil, lemon juice, and a splash of water while blending.