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Brazilian Mounjaro Recipe: The 3-Ingredient Weight Loss Hack

The 3 ingredients Brazilian Mounjaro Recipe uses green tea, ginger, and lemon to create a low-calorie drink that supports hydration, energy, and gentle weight loss.
Prep Time5 minutes
Total Time5 minutes
Servings: 1 serving
Calories: 12kcal

Ingredients

  • 1 cup brewed green tea (sencha, gunpowder, or decaf)
  • 1 tsp grated fresh ginger (or ½ teaspoon ground ginger)
  • ½ lemon Juice (freshly squeezed)

Instructions

  • Heat water to 175 °F (80 °C). Avoid boiling to prevent bitterness.
  • Brew green tea for 3 minutes. Remove leaves.
  • Stir in grated ginger while the tea is hot.
  • Squeeze lemon juice directly into the cup, avoiding seeds.
  • Let cool slightly. Add optional honey or other variations if desired.
  • Serve and enjoy warm or chilled.

Equipment

  • 1 Kettle or pot for heating water
  • 1 Strainer or tea infuser
  • 1 Mug or glass jar
  • 1 Spoon or stirrer

Notes

  • Ground ginger can substitute fresh ginger, though flavor will be milder.
  • Bottled lemon juice is not recommended due to lack of freshness.
  • This drink contains under 15 calories per serving.
  • Can be batched as concentrate and diluted daily.
  • Rooibos can be used for a caffeine-free evening version.