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Beef and Vegetable Stir-Fry

Quick marinated beef stir-fried with mixed vegetables and served over rice.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 4 servings

Ingredients

  • 2 pounds sirloin beef tips thinly sliced
  • 4 cloves garlic minced
  • 2 tablespoons sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon water
  • 1 teaspoon dark brown sugar
  • 1 teaspoon fresh ginger grated
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 cup low-sodium soy sauce for sauce
  • 2 tablespoons brown sugar for sauce
  • 2 tablespoons all-purpose flour for sauce
  • 1 tablespoon sesame oil for cooking (or vegetable oil)
  • 12 ounce frozen stir-fry vegetable mix steamable bag
  • 4 cups cooked rice white or brown

Instructions

  • In a medium mixing bowl combine the sliced beef, minced garlic, 2 tablespoons sesame oil, 1 tablespoon cornstarch, 1 tablespoon low-sodium soy sauce, 1 tablespoon water, 1 teaspoon dark brown sugar, grated ginger, 1/2 teaspoon baking soda, and 1/2 teaspoon crushed red pepper flakes; stir to coat the beef, cover, and refrigerate for at least 4 hours or up to 24 hours.
  • While the beef marinates, prepare the sauce by whisking together 1/2 cup low-sodium soy sauce, 2 tablespoons brown sugar, and 2 tablespoons all-purpose flour in a small bowl; set aside.
  • When ready to cook, heat a 12-inch high-sided skillet over medium-high heat and add 1 tablespoon sesame oil (or vegetable oil); swirl to coat.
  • Add the marinated beef along with its marinade and half of the prepared sauce to the hot skillet; cook, stirring occasionally, about 5 minutes until the beef is no longer pink.
  • While the beef cooks, steam the frozen vegetable mix according to package directions until just heated through.
  • Stir the remaining sauce into the skillet with the cooked beef, add the steamed vegetables, and cook about 3 minutes more, stirring, until the sauce thickens and coats the meat and vegetables.
  • Remove from heat and serve the beef and vegetables over 4 cups of cooked white or brown rice.

Equipment

  • Mixing Bowl
  • small bowl
  • 12-inch high-sided skillet or large frying pan
  • steamer or microwave (for frozen vegetables)
  • Measuring spoons
  • measuring cups
  • spatula or tongs

Notes

  • Marinate the beef at least 4 hours for best flavor.
  • Vegetable oil can replace sesame oil if needed.
  • Do not overcook the vegetables; they should be just tender.
  • Use low-sodium soy sauce to control saltiness.