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Homemade 30-Minute Teriyaki Chicken Stir Fry photo

30-Minute Teriyaki Chicken Stir Fry

A quick, savory teriyaki chicken stir-fry with crisp-tender green beans and bell pepper ready in about 30 minutes.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 3 servings

Ingredients

  • 2 tbsp avocado oil
  • 1 pound boneless skinless chicken thighs chopped
  • 2 cups green beans chopped
  • 1 red bell pepper cored and cut into matchsticks
  • 2/3 cup Paleo Teriyaki Sauce
  • sea salt to taste

Instructions

  • Heat 2 tablespoons avocado oil in a large skillet over medium heat.
  • Add the chopped chicken thighs and cook until browned and much of the rendered liquid has evaporated, about 5–7 minutes.
  • Use a slotted spoon to transfer the chicken to a bowl and set aside.
  • Add the chopped green beans and matchstick red bell pepper to the skillet, stir, cover, and cook 3 minutes until vegetables are crisp-tender.
  • Return the chicken to the skillet and pour in 2/3 cup Paleo teriyaki sauce. Cover and cook 3 minutes to heat through.
  • Uncover and cook an additional 5–8 minutes, stirring occasionally, until the sauce has thickened and the chicken is cooked through; season with sea salt to taste.

Equipment

  • Large Skillet
  • Slotted Spoon
  • Cutting Board
  • Knife
  • Mixing Bowl

Notes

  • If following a Low-FODMAP diet, use a Low-FODMAP Teriyaki Sauce.